As I was writing this book, it took me a little while to decide which subject should be first. Then after feeling the joy of an "ah-ha" moment, I knew. This chapter on emotions is the most important chapter in the book. If you don't read anything else in this book, read this chapter. The information I'm about to give can change your life, if you follow it and use.

"Nothing is more important than that I feel good!"-- Abraham-Hicks

What are emotions? Why do we have them? If we can feel them, it's obvious that they are trying to tell us something. What do they do? And what are they trying to tell us? Your emotions are communication from your higher self to your conscious self. Your emotions are how you navigate through your life. Yes, both men and women have this ability although women usually find it easier to identify what they are feeling. Your emotions are telling you how you are doing in relationship to what you want. When you decide that there is something that you would like, the universe starts forming the energy around it, and you can "feel" it. We feel good when what we are thinking and/or doing is/are in harmony with what we would like. We feel bad when what we are thinking and/or doing is/are not in harmony with what we would like. This is how we use our emotions to navigate.